Super Jock n Jill has a long and rich history in the run specialty industry. The Seattle-based store originally opened in November 1975 by Laurel James, a single mother of five boys. One of Laurel’s sons, Chet James, began managing the store in 1981 and later purchased the business in 1997.
Read MoreThere have been so many types of shoes, different individual foot types, walking/running styles and body structures. On top of all of that has been an evolution of how to recognize the above and matching them to a functional footwear product.
Read MoreRunning in a group has great benefits that will affect all areas of your life and fitness. Not only can it make you a better runner, but if you are like most people, it will you to run faster and for greater distances.
Read MoreNumerous studies have been conducted that highlight the importance of regular exercise for overall well-being. And two of the most beneficial exercises are running and walking.
Read MoreWhether you enjoy running, hiking, tennis, biking, golf, swimming, baseball, soccer or football, when exercising or playing your favorite sports during the summer months, it’s important to stay hydrated.
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