The History of Super Jock 'N Jill

Super Jock n Jill has a long and rich history in the run specialty industry. The Seattle-based store originally opened in November 1975 by Laurel James, a single mother of five boys. One of Laurel’s sons, Chet James, began managing the store in 1981 and later purchased the business in 1997.

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Conner Cayson
How To Buy A Running Shoe

There have been so many types of shoes, different individual foot types, walking/running styles and body structures. On top of all of that has been an evolution of how to recognize the above and matching them to a functional footwear product.

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Conner Cayson
Benefits of Group Running

Running in a group has great benefits that will affect all areas of your life and fitness. Not only can it make you a better runner, but if you are like most people, it will you to run faster and for greater distances.

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Conner Cayson